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How To Make Kratom Tea: Full Guide

How To Make Kratom Tea

Hadiqa Naqvi-TFC Marketing |

Learn everything you need to know about how to make kratom tea in our comprehensive guide. From choosing strains to enhancing flavors—start your tea journey!

Introduction: How To Make Kratom Tea?

Kratom, derived from the leaves of the kratom plant, is becoming increasingly popular for its unique properties. One of the most enjoyable and traditional ways to consume kratom is by making kratom tea.

This full guide will walk you through the process of making kratom tea, explore different methods, offer tips for enhancing flavor, and provide insights from user experiences.

How To Make Kratom Tea

Essential Ingredients for Making Kratom Tea

Before diving into the process, it’s important to gather all the necessary ingredients and tools. Here’s what you’ll need:

  1. Kratom Powder: The primary ingredient. Ensure you are using high-quality kratom powder for the best results.
  2. Water: Fresh, filtered water is ideal.
  3. Lemon or Lime Juice: Helps extract the alkaloids from the kratom powder.
  4. Sweetener: Honey, sugar, or agave syrup can enhance the taste.
  5. Optional Flavorings: Ginger, mint, or cinnamon sticks for added flavor.
  6. Tools: Saucepan, fine mesh strainer or cheesecloth, measuring cups, and a teapot or mug.

Step-by-Step Instructions on How to Make Kratom Tea

Making kratom tea is a straightforward process. Here are the step-by-step instructions:

  1. Measure the Kratom Powder: Use a digital scale to measure the desired amount of kratom powder. A typical serving ranges from 2 to 5 grams.
  2. Prepare the Water: Pour about 2 cups of water into a saucepan. Add a splash of lemon or lime juice to help with alkaloid extraction.
  3. Heat the Water: Heat the water until it reaches a gentle simmer. Do not let it boil, as boiling can degrade the alkaloids in the kratom.
  4. Add the Kratom Powder: Gradually add the kratom powder to the simmering water, stirring continuously to prevent clumping.
  5. Simmer and Stir: Allow the mixture to simmer for about 15-20 minutes, stirring occasionally. Ensure the kratom powder is fully incorporated.
  6. Strain the Mixture: Using a fine mesh strainer or cheesecloth, strain the tea into a teapot or mug to remove the kratom powder sediments.
  7. Add Sweetener and Flavorings: Stir in your preferred sweetener and optional flavorings to enhance the taste.
  8. Serve and Enjoy: Pour the kratom tea into a cup, sip slowly, and enjoy the relaxing experience.

The Science Behind Kratom Alkaloids in Tea Form

Kratom tea is renowned for its potential health benefits, largely attributed to its alkaloid content. Alkaloids, such as mitragynine and 7-hydroxymitragynine, are the primary active compounds found in kratom leaves.

When kratom is brewed into tea, these alkaloids are extracted and concentrated in the liquid, facilitating their absorption into the body upon consumption..

The brewing process plays a crucial role in alkaloid extraction. Heat helps release alkaloids from the plant material into the water, enhancing their bioavailability.

How To Make Kratom Tea

However, excessive heat or prolonged boiling may degrade certain alkaloids, affecting the tea's overall efficacy. Proper brewing techniques, such as simmering rather than boiling, are often recommended to preserve alkaloid integrity. 

Additionally, factors like acidity (pH level) and the presence of citric acid from lemon juice can influence alkaloid extraction efficiency. These considerations underscore the importance of brewing kratom tea with care to optimize its alkaloid content and potential therapeutic benefits. 

Eco-Friendly Tips for Brewing Kratom Tea.

Brewing kratom tea can be made more eco-friendly with a few mindful practices. Start by using organic kratom leaves or powder sourced sustainably to minimize environmental impact. Opt for reusable tea bags or infusers made from natural materials like cotton or bamboo instead of disposable options. 

When heating water, use energy-efficient appliances like electric kettles or stovetop pots that consume less power. Consider collecting rainwater or using filtered tap water to reduce reliance on bottled water. After brewing, compost used kratom leaves to return nutrients to the soil rather than discarding them as waste. 

These small steps can contribute to a more sustainable kratom tea brewing process, aligning with eco-conscious principles while enjoying its benefits.

Different Methods to Make Kratom Tea

While the basic method is straightforward, there are several variations to make kratom tea, each offering a unique experience.

Traditional Boil Method

  1. Boil Water: Boil water in a kettle or saucepan.
  2. Mix with Kratom Powder: Combine kratom powder with the boiling water in a teapot.
  3. Let It Steep: Let the mixture steep for about 10-15 minutes.
  4. Strain and Serve: Strain the tea and serve hot.

Cold Brew Method

  1. Combine Ingredients: Mix kratom powder with cold water and lemon juice in a large jar.
  2. Refrigerate: Let the mixture sit in the refrigerator for 6-12 hours.
  3. Strain: Strain the mixture using a fine mesh strainer or cheesecloth.
  4. Serve Cold: Enjoy your cold brew kratom tea over ice.

Instant Kratom Tea

  1. Boil Water: Boil water and pour it into a mug.
  2. Add Instant Kratom Extract: Stir in instant kratom extract powder until fully dissolved.
  3. Sweeten to Taste: Add sweetener if desired and enjoy immediately.
How To Make Kratom Tea

Tips for Enhancing the Flavor of Your Kratom Tea

Kratom tea has a unique, earthy flavor that some may find challenging to enjoy. To enhance its taste, you can add citrus such as lemon or lime juice, which not only helps with alkaloid extraction but also improves the flavor. 

Sweeteners like honey, sugar, or agave syrup can also make kratom tea more palatable. Incorporating spices like ginger, cinnamon, or mint provides a pleasant twist. Mixing kratom tea with other herbal teas, such as chamomile or peppermint, can enhance the flavor profile.

Using flavored syrups, like vanilla or caramel, can effectively mask the bitter taste. Additionally, cold brewing kratom tea can result in a smoother, less bitter flavor compared to hot brewing.

Benefits of Making Kratom Tea at Home

Making kratom tea at home offers several advantages:

  • Control Over Ingredients: Ensure the quality and purity of your kratom powder and other ingredients.
  • Customization: Adjust the strength, flavor, and sweetness to suit your preferences.
  • Cost-Effective: Making tea at home is typically more budget-friendly than purchasing pre-made kratom shots or extracts.
  • Freshness: Enjoy the benefits of freshly brewed kratom tea, potentially enhancing its potency and flavor.
  • Creative Recipes: Experiment with various ingredients and recipes to discover unique and personalized blends.
  • Healthier Option: Avoid additives and preservatives commonly found in commercial kratom products by preparing tea at home.

How Kratom Tea Is Made Across Different States in the United States?

Kratom tea production varies significantly across different states in the United States, shaped by varying legal landscapes and local preferences. 

In states like Florida, where kratom remains legal, there is a robust market with local vendors offering a variety of kratom tea blends. These blends often cater to diverse tastes and preferences, from traditional brewed teas to modern infused varieties.

Conversely, states with stricter regulations, such as Alabama and Wisconsin, often witness limited commercial availability of kratom products. This restriction prompts enthusiasts to explore homemade brewing methods, adapting recipes to suit personal tastes while adhering to legal guidelines. In Arkansas, where kratom is banned, individuals may resort to acquiring kratom from neighboring states or online sources, influencing how they prepare and consume kratom tea discreetly.

How To Make Kratom Tea

States like Georgia and North Carolina fall into a middle ground where kratom legality is less restrictive, fostering a burgeoning community of kratom enthusiasts who enjoy experimenting with different brewing techniques. Here, the focus often shifts towards sourcing high-quality kratom products and exploring innovative ways to enhance the tea's flavor and potency.

Understanding these regional nuances not only highlights the adaptability of kratom enthusiasts but also underscores the cultural and regulatory influences shaping kratom tea consumption practices across the United States.

Here's a comparison table outlining kratom tea production across different states in the United States:


Market Overview

Brewing Methods and Preferences


Robust market with local vendors offering diverse kratom tea blends.

Traditional brewed teas to modern infused varieties.


Limited commercial availability prompts homemade brewing methods.

Adapted recipes to suit personal tastes within legal boundaries.


Limited commercial availability similar to Alabama, fostering homemade brewing.

Homemade methods prevalent due to legal restrictions.


Kratom banned, individuals resort to acquiring from neighboring states or online sources.

Discreet preparation and consumption methods due to legal prohibition.


Growing community of kratom enthusiasts exploring different brewing techniques.

Emphasis on sourcing high-quality kratom and experimenting with flavors.

North Carolina

Similar to Georgia, enthusiasts enjoy experimenting with brewing and flavor enhancements.

Focus on potency and sourcing while adhering to local legal guidelines.

Common Mistakes to Avoid When Making Kratom Tea

Avoid these common mistakes to ensure you get the best results from your kratom tea:

  1. Boiling the Water: Boiling can degrade the alkaloids, reducing the effectiveness of the kratom.
  2. Not Straining Properly: Failing to strain out the kratom powder can result in a gritty texture.
  3. Using Too Much Kratom: Overloading the tea with kratom powder can lead to an overly bitter taste and unpleasant experience.
  4. Skipping the Acid: Acidic components like lemon juice are essential for extracting alkaloids effectively.
  5. Inconsistent Measurements: Not measuring the kratom powder accurately can result in inconsistent effects.
  6. Poor Storage: Improper storage of kratom powder can lead to loss of potency and flavor.

Choosing the Right Kratom Strain for Your Tea

Selecting the appropriate kratom strain is crucial for achieving desired effects when brewing kratom tea. Kratom strains are typically categorized by their vein color and region of origin, each offering distinct alkaloid profiles that contribute to varying effects. 

Here's a guide to some common kratom strains and their typical uses:

Red Vein Kratom: 

Known for its relaxing and pain-relieving properties, red vein kratom strains are popular choices for those seeking stress relief and relaxation. They are often preferred for evening consumption or as a bedtime tea due to their potential to promote calmness.

Green Vein Kratom: 

Green vein kratom strains are prized for their balanced effects, offering a blend of relaxation and stimulation. Users often choose green vein strains for daytime use when they desire mild energy enhancement combined with stress relief.

White Vein Kratom: 

White vein kratom strains are known for their stimulating and energizing effects. They are favored by individuals seeking increased focus, productivity, and a mood boost. White vein kratom teas are commonly consumed in the morning or during periods requiring heightened alertness.

Maeng Da Kratom: 

Maeng Da is a highly potent kratom strain known for its powerful effects. It is available in red, green, and white vein varieties, each offering unique benefits. Maeng Da kratom tea enthusiasts appreciate its robust alkaloid content, which can provide intense relaxation or stimulation, depending on the vein color.

How To Make Kratom Tea

When choosing a kratom strain for tea, consider your specific needs and preferences. Experimenting with different strains allows you to discover which one best suits your desired outcomes, whether it's relaxation, energy, pain relief, or mood enhancement. It's also advisable to start with lower doses and gradually adjust as needed to find your optimal kratom tea experience.

How to Store Your Kratom Tea for Freshness?

Proper storage is essential to maintain the freshness and potency of your kratom tea:

  1. Use Airtight Containers: Store your kratom tea in airtight containers to prevent oxidation and contamination.
  2. Refrigerate: Keep your kratom tea in the refrigerator if you plan to consume it within a few days.
  3. Avoid Light and Heat: Store the tea away from direct sunlight and heat sources to preserve its quality.
  4. Label Your Containers: Label containers with the date of preparation to keep track of freshness.
  5. Use Ice Cubes: Freeze kratom tea in ice cube trays for easy use in cold beverages.
  6. Small Batches: Prepare small batches of kratom tea to ensure you always have fresh tea on hand.

User Experiences: Favorite Kratom Tea Recipes

Users have shared their favorite kratom tea recipes that enhance the experience and taste:

  1. Citrus Ginger Kratom Tea: Combine kratom powder with fresh ginger slices, lemon juice, and honey. Simmer and strain for a zesty, warming tea.
  2. Mint Kratom Tea: Add fresh mint leaves to the kratom tea during simmering. Sweeten with honey for a refreshing flavor.
  3. Chai Kratom Tea: Mix kratom powder with traditional chai spices (cinnamon, cardamom, cloves) and simmer. Strain and sweeten with sugar or honey.
  4. Iced Kratom Tea: Prepare kratom tea using the traditional method, then chill and serve over ice with a splash of lime juice.
  5. Herbal Fusion Kratom Tea: Combine kratom powder with chamomile or peppermint tea bags. Simmer and strain for a soothing blend.
  6. Vanilla Cinnamon Kratom Tea: Add a cinnamon stick and a splash of vanilla extract to kratom tea. Sweeten with agave syrup for a comforting taste.


Making kratom tea at home is a simple and rewarding process that allows you to enjoy the benefits of the kratom plant in a delicious and refreshing form. By following the steps and tips outlined in this guide, you can create a perfect cup of kratom tea tailored to your preferences. 

Whether you prefer a hot, soothing brew or a refreshing iced tea, there are endless possibilities to explore. Remember to use high-quality kratom powder, measure accurately, and experiment with different flavors and methods to find your ideal recipe. Enjoy the journey of making and savoring your own kratom tea.


What is the best way to make kratom tea?

The best way to make kratom tea is to simmer kratom powder in water with a splash of lemon juice for 15-20 minutes, then strain and sweeten to taste.

Can I make kratom tea with kratom extract?

Yes, you can make kratom tea with kratom extract by dissolving the extract in hot water. This method is quick and easy.

How much kratom powder should I use for making tea?

A typical serving ranges from 2 to 5 grams of kratom powder. Start with a smaller amount and adjust based on your preference.

How can I enhance the flavor of my kratom tea?

Enhance the flavor of kratom tea by adding lemon or lime juice, honey, spices like ginger or cinnamon, or combining it with other herbal teas.

Is it safe to store kratom tea?

Yes, you can store kratom tea in the refrigerator for a few days. Use airtight containers to maintain freshness and prevent contamination.

What are the benefits of making kratom tea at home?

Making kratom tea at home allows you to control the ingredients, customize the flavor and strength, save money, and enjoy a fresher product.