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How to Take Kratom: Full Guide on Kratom Powder

How to Take Kratom

Miguel Lozano |

Kratom, the naturally occurring herb with a myriad of potential benefits, has gained popularity for its diverse uses. If you've ever encountered the distinct taste of kratom, you might have wondered if there are more palatable methods to consume this botanical powerhouse. Good news! There are numerous creative ways to incorporate kratom powder into your routine while sidestepping its unique taste. Let's delve into a variety of techniques that not only make consumption more delightful but also offer a touch of culinary adventure.

How To Take Kratom Powder: Top 15 Ways

1. Embarking on the Toss and Wash Adventure: A Simple Start

Embarking on the kratom journey doesn't need to be complicated. The toss and wash technique, as the name implies, involves placing your desired amount of kratom powder on your tongue, followed by a sip of water. Give it a swish around your mouth and then swallow. This method allows the active components of kratom to be swiftly absorbed through the tissues in your mouth, leading to quicker effects.

If you find the taste too strong, try using fruit juice instead of water. The natural acidity in the juice can go a long way in enhancing kratom's effects and masking its taste. Grapefruit juice is a natural potentiator.

2. Capsules: Your Discreet Companion

If the taste of kratom isn't your cup of tea, Kratom capsules might be your discreet solution. Encapsulated kratom powder is a convenient option, making consumption as simple as swallowing a pill. Not only does this method eliminate the bitter aftertaste, but it also offers a convenient and portable way to take your daily dose. Keep in mind that capsules might take a bit longer to take effect, as the outer shell needs time to dissolve.

3. Sipping Tradition: The Elegance of Kratom Tea

The art of brewing kratom tea is a timeless tradition that not only warms your soul but also delivers the benefits of kratom in a soothing cup. To create this delightful potion, gently simmer your preferred dose of kratom powder in water for about 15-20 minutes. Strain the liquid, and voila – your kratom tea is ready to be savored. If the taste still lingers, a touch of honey or sugar can work wonders.

Tip: Elevate the potency of your tea by adding a splash of lemon juice. The citric acid can potentially enhance the alkaloids in kratom, maximizing its effects.

4. Harmony in Creaminess: Blending Kratom with Yogurt

Seeking a creamy and flavorful experience? Look no further than combining kratom powder with yogurt. Mix your kratom powder dose with a cup of yogurt and indulge in a delicious treat that not only conceals the taste but also ensures a slow release of kratom, extending its effects over time. Opt for a flavored yogurt to further mask the taste of kratom and transform your snack into a delightful ritual.

5. Sip the Rainbow: Kratom Smoothies for All Tastes

If you're a fan of fruity goodness, blending kratom powder into your favorite smoothie might be your calling. The vibrant flavors of fruits and vegetables work harmoniously to mask the bitterness of kratom, resulting in a delightful and nutritious consumption experience.Get creative with your smoothie ingredients – think bananas, berries, and even a dollop of peanut butter for an extra layer of richness.


Kratom Smoothie


6. The Zesty Affair: Kratom with Orange Juice

Tired of the same old routine? Try mixing kratom powder with orange juice for a zesty twist. The citric acid in the juice is believed to enhance the absorption of kratom's beneficial compounds, potentially amplifying its effects. Experiment with different types of juices to discover the perfect marriage of flavors that suits your taste buds.

7. Indulgence Unleashed: Kratom and Chocolate Milk

Indulgence takes on a new form when you blend kratom powder with chocolate milk. The velvety richness of chocolate effectively masks the bitterness of kratom, creating a harmonious blend of flavors that's hard to resist. If you're lactose intolerant, opt for a milk alternative to keep your indulgence guilt-free.

8. The Culinary Canvas: Kratom in Your Creations

Why stop at beverages when you can incorporate kratom powder into your culinary creations? From delectable brownies to energy-boosting bars, the culinary possibilities are as endless as your imagination. By infusing kratom into your recipes, you not only enhance the taste but also the discreet consumption of this botanical. Keep a mindful eye on the dosage when experimenting with edibles, ensuring you strike the perfect balance between taste and potency.




9. The Sweet Symphony: Crafting Kratom Honey Cookies

For a delightful treat that's both portable and effective, consider mixing kratom powder with honey to create bite-sized honey-coated round cookies. Not only do these offer a convenient way to consume kratom, but they also double up as a sweet pick-me-up.

Tip: Keep your honey cookies refrigerated for a refreshing treat that's ready whenever you are.


Kratom honey cookies

10. A Classic Blend: Kratom and Applesauce

Seeking a smooth and easily swallowable option? Mixing kratom with applesauce could be your answer. The natural sweetness of applesauce effortlessly masks the taste of kratom, making consumption a breeze. Opt for unsweetened applesauce for a healthier twist.

11. The Nutty Affair: Kratom and Almond Milk

If you're looking for a dairy-free option that's equally satisfying, consider blending kratom powder with almond milk. The nutty undertones of almond milk beautifully complement the bitterness of kratom, offering a harmonious and enjoyable experience. Elevate the flavors by adding a dash of vanilla extract for that extra touch of indulgence.

12. The Refreshing Revival: Iced Kratom Tea

On warm days, when the sun is blazing, and you still want to enjoy your dose of kratom, iced kratom tea comes to the rescue. Brew a pot of kratom tea, let it cool, pour it over ice, and you have a revitalizing beverage at your fingertips. Enhance the refreshment with a slice of lemon or a sprig of mint for a burst of invigorating flavor.

13. A Spoonful of Sweetness: Kratom Honey Water

Sometimes, simplicity reigns supreme. Mix kratom powder with warm water and a dollop of honey. The warmth of the water helps dissolve the kratom, while the honey imparts a natural sweetness that balances the bitterness. Stir thoroughly to ensure an even distribution of kratom in the water, giving you a consistent experience.

14. A Playful Twist: Kratom Lollipops

For those who appreciate a bit of whimsy, why not consider crafting your very own kratom-infused lollipops? These playful treats not only simplify dosing but also make for a fun and discreet method of consuming kratom. Exercise caution when creating edibles or lollipops, as achieving precise dosages can be a challenge.

15. Snack Time, Kratom Style: Quick and Convenient Bites

Incorporate the goodness of kratom powder into your daily snacking routine with kratom-infused snack bites. Nuts, dried fruits, and other wholesome ingredients come together in perfect harmony, offering a convenient and delightful way to enjoy kratom. Experiment with various recipes to curate snack bites that perfectly align with your taste preferences.

How To Take A Kratom Shot

Taking a kratom shot is a convenient way to enjoy the effects of kratom, a popular herbal supplement derived from the leaves of the Mitragyna speciosa tree, native to Southeast Asia. Kratom shots are liquid extracts that pack the plant's properties into a small, easily consumable form. Here’s a step-by-step guide on how to properly take a kratom shot for best results.

Step 1: Choose the Right Kratom Shot

  • Select the Strain: Kratom comes in various strains, each offering different effects. Choose a strain that matches the desired outcome, whether it’s for energy, relaxation, or pain relief.
  • Quality Matters: Opt for a high-quality, lab-tested kratom shot. This ensures purity and potency, providing a safer experience.

Step 2: Prepare Yourself

  • Set Your Intention: Know why you're taking the kratom shot. Setting your intention can help you pay attention to the effects it has on your body and mind.
  • Mind Your Stomach: It's generally recommended to take kratom on an empty stomach for quicker and more pronounced effects. However, if you have a sensitive stomach, a light snack beforehand can help mitigate any potential discomfort.

Step 3: Shake Well

  • Kratom extracts can settle at the bottom of the bottle. Shake the shot vigorously to mix the contents evenly, ensuring a consistent potency throughout.

Step 4: Measure Your Dose

  • If you’re new to kratom, start with a lower dose to see how your body reacts. You can always take more next time if the effects are too mild but start cautiously to avoid any adverse reactions.

Step 5: Drink the Kratom Shot

  • Open the bottle and drink the kratom shot. If the taste is too strong, you can chase it with water or mix it with a small amount of juice to make it more palatable.

Step 6: Wait for Effects

  • Kratom effects can vary depending on the dose and individual metabolism. Generally, you can expect to start feeling the effects within 20-30 minutes. It's important not to rush and take more too soon; give it time to work.

Step 7: Hydrate

  • Kratom can be dehydrating, so it’s important to drink plenty of water before and after taking your shot to stay hydrated.

Step 8: Reflect on the Experience

  • After the effects have worn off, take some time to reflect on how the kratom shot affected you. Consider whether you achieved your intended outcome and how you might adjust your dose or strain next time.


To sum it up, the world of kratom consumption is brimming with possibilities. From traditional methods like tea brewing to modern twists like blending it into smoothies, the choice is yours to tailor your kratom experience according to your unique palate and lifestyle. Remember, it's wise to begin with a conservative dosage, especially if you're new to kratom, and gradually adjust as needed. Whether you lean towards tangy, sweet, or savory, there's a method waiting for you to explore. Allow yourself to relish the advantages of kratom in a way that brings joy and accessibility to your daily routine.

In your journey of discovering the realm of kratom consumption, embrace the diversity of options presented here. Each method offers a unique flavor, sensation, and experience, allowing you to find the perfect match for your taste buds and lifestyle. Make each dose a delightful ritual, infused with the warmth of experimentation and the promise of well-being. Happy kratom exploration!